Drumstick benefits

1.drumsticks builds bones strong.
2.good for digestive system.this is high fiber content that prevents constipation problem.
3.protects against infections.
4.good food for pregnant women and lactating mothers.
5.best food for diabetic patients to controls sugar levels.
6.best remedy for asthma patients.best food to give relief  from cold and flu.
7.high source of vitamin C, boosts immune  stystem.
8.helpful to cure sexual problems.
9.reduces cancer levels in the body.
10.reduces the ladies period cramps.
11.drumstick is good for lungs.
12.makes gall bladder healthy.