1.prawn very good for heart because it has omega 3 fatty acids.
2.prawns has selenium which is prevents growth of cancer cells in the body.
3. it has very rich source of calcium that is good for bones and teeth.
4.very less calories.no fear to eat in time of weight loss treatment.
5. it is to be vitamin E enriched .so good for skin.
6.good for cardioc patients because it has vitamin B12 that is very essential vitamin for heart patience.
7.good protein source content.iodine and zinc also present in the prawns.
8.not fat food like meat.it is good seafood like fish.
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