Moong dal benefits, green gram పెసర పప్పు

1.moong dal is easy to digest.
2.moong dal is good protein source like other dals.but low carbohydrates it has.
3.gives very energy to our body.
4.mix with rice may be complete food for children.
5.sprouted moong dal contains lot of nutrients.
6.high source of vitamins and minerals
7.helps in weight loss.
8.reduces cholestrol levels.
9.improves immune system.