Uses of Sesame seeds

1.stimulates hair growth.
2.sesame seeds contains more calcium than a glass of milk.
   prevents osteroporosis.
3.high copper content in sesame helps to prevent arthiritis and gives    strength to bones,joints and blood vessels.
4.sesame is good for skin.
5.anemia patient if take black sesame which contain rich in iron          they will cure early.
6.it has high fiber , low cholestrol and high quality protein.