1. suji(rava) is granular form of maida made from endosperm of the durum wheat.
2. it is a balance diet.
3. high content of carbohydrates and energy enriched in it.
4. it has small amount of fiber and low fat content.and good supplier of vital vitamins and minerals.
5. suji as a diet food during fever.
2. it is a balance diet.
3. high content of carbohydrates and energy enriched in it.
4. it has small amount of fiber and low fat content.and good supplier of vital vitamins and minerals.
5. suji as a diet food during fever.
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