Showing posts with label soups. Show all posts
Showing posts with label soups. Show all posts

Monday, July 25, 2016

Bottle gourd soup curry

bottle gourd pulusu
Bottle gourd soup curry is  one of the south indians famous recipe.this curry is not so sour because we adding some jaggery to reduces the tamarind sourness.This curry is good combination of both rice and roti.

Ingredients


bottle gourd 1/4 kg
tomato 1
drumstick 1
brinjal 5
onion 1
green chillies 5
oil 2 spoons
mustard seeds 1/4 spoon
cumin seeds 1/4 spoon
dry chilli 3
chana dal 1/4 spoon
fenu greek seeds pinch
asafoteida pinch
curry leaves some
turmeric pich
salt to taste
red chilli powder 1 spoon
jaggery  small piece
tamarind 4 flakes
water 3 cups
coriander leaves some

Preparation

clean all vegetable.we should clean vegetables thoroughly before preparing any recipe.after washing the vegetable soak in salt water(crystal salt is preferable) for 15 to 30 minutes.this can be removes pesticides,chemicals sprayed on the vegetable.

peel bottle gourd and cut into cube size pieces(paneer size).
cut the tomato into 6 pieces.
cut the onion and  green chillies into small pieces.
cut drumstick into inch size pieces.
cut brinjal into 4 pieces.put brinjal pieces in salt water till add in the curry.
soak tamarind flakes in 3 cups of water for 15 minutes.after that extract tamarind juices from it.keep it aside.
wash coriander leaves with water.and cut into small pieces and keep them aside.

Method

1.put the vessel on the stove.and heat it.
2.add oil in the vessel.after heating the oil add fenu greek seeds and fry 20 seconds.
3.add mustard seeds, when fenu greek seeds are become light brown colour.
4.when mustard seeds started to crackle add cumin seeds and dry chillies.fry for 30 seconds.
5.add chana dal fry till it became to light golden colour.then add curry leaves and asafoetida.
6.immediatly add onions and green chilli pieces after adding curry leaves.fry for 5 to 8 minutes till onions become light golden colour.
7.add tomatoes ,bottle gourd pieces.add turmeric and salt also.
8.cook for some  time.nearly  after 20 to 30 minutes water is coming from bottle gourd pieces.then add  drumstick pieces and brinjal pieces.after that add jaggery and red chilli powder.cook for 10 minutes .
9.add tamarind juice which one is extracted by soaked tamarind flakes.stir the curry .keep the lid and cook for another 10 to 20 minutes in low flame.
10.when the curry become less watery and having thick soupiness  then add coriander leaves and put off the flame.
11.have this curry  with roti or rice combination.

Keep in the mind

prepare the curry in low or medium flame.preparing any curry in high flame doesnot gives good taste.
before putting off the flame taste the curry, if salt and spiciness is enough or not.if you think salt is not enough you can add it .
for getting all useful qualities of coriander leaves  add this to the curry before put off the flame.raw coriander leaves gives great benefits to the health than cooked one.
if you  do not like to add jaggery or any sweetner to the curry, you can avoid it .but adding little bit of  jaggery or sugar in any soup curries increases the taste of the curry....

Tuesday, July 19, 2016

plantain pulusu

Ingredients


plantain 2
tomato 1
onion 1
green chillies 4
oil 1 spoon
fenugreek seeds pinch
turmeric pinch
salt to taste
red chilli powder 1 spoon
jaggery  small piece
tamarind 3 flakes
water  1 cup


Method

wash plantain with water and peel it.then cut into inch size pieces.put in salt water.
wash onions and green pieces with water.
cut into small pieces .
1.add oil in a pan.
2.after heating the oil add fenugreek seeds and fry for 20 seconds.
3.then add onion and green chilli pieces and fry for some time.
4.when onions and green chilli pieces turn into golden colour add tomato pieces ,turmeric,salt,red chilli powder and jaggery and mix all and cook for some time.
5.strain plantain pieces from water.
6.add in tomato pieces.
7.put the lid and cook for 5 to 10 minutes.
8.extract juice from  soaked  tamarind flakes.
9.when plantain pieces 3/4 cooked then add tamarind juice and mix all very well.
10.taste the curry if salt is enough or not.
11.add salt and sugar if sweet and salt  is not enough.
12.cook for 10 minutes.
13.finally add coriander leaves and put off the flame.

Monday, May 30, 2016

ladies finger soup

ladies finger soup

Ingredients

ladies fingers          1/2 kg
onion                       1
green chillies           3
tamarind                  4 to 6 flakes
tomatoes                  2
jaggery                     small piece
turmaric                   pinch
red chilli powder     1 spoon
salt                           to taste
oil                            2 spoons
coriander leaves      some
Method

1.soak tamarind in water.
2.cut ladies fingers into inch size pieces(nearly one ladies finger cut into 3 pieces).
3.cut onions, green chillies and tomatoes into small pieces.
4. add oil in a pan.
5.after heating the oil add some fenugreek seeds(optional).fry them.
6.add onions and green chillie pieces.fry until onions turn into golden brown colour .
7.then add tomatoes,turmaric ,salt,red chillie powder and jaggery .
8.mix all very well.keep to cook for 2 to 3 minutes.
9.then add ladies finger pieces and mix very well.
10.after ladies finger pieces to be  semi cooked then add tamarind juice which is extracted from soaked tamarind.
11.stir the curry and taste it if salt is enough or not.
12.add  salt and red chilli powder if you need.
13.keep lid and cook for 15 to 20 minutes.
14.when the soup is became to thick and coriander leaves.put off the flame.