Showing posts with label Nelagadale. Show all posts
Showing posts with label Nelagadale. Show all posts

Monday, May 30, 2016

Peanuts Benefits

pea nuts


1.eleminates toxins.
2.prevents gall stones.
3.reduces risk of  heart diseases.
4.boosts immune system.
5.prevents cancer.
6.good for growing children.
7.good food for pregnent women.
8.gives healthy bones.
9.good for diabetics.
10.helps in weight lossing.
11.high in proteins.
12.heathy fats and good for digestion.
13. rich in energy.