Vegetable Egg Frankie Preparation

Egg frankies or egg rolls is the best food to the children.We can give this as break fast  in the morning time or as snack item in the evening time.Adding semi cooked veggie gives lot of health benefits to their bodies.Eating egg and butter also good for them.For growing children need high calorie diet at the same time that food have to gives strength to their body and bones). I am using wheat flour instead of maida. Wheat flour is best than all purpose flour. We can prepare veg frankies also with out adding egg..That one also good in taste and healthy too....Do not need to cook the veggies for long time.Semi cooked veggies have many nutrients those are essential to our daily needs.

Ingredients

wheat atta	1 cup
salt	pinch
oil	2 spoons
onion	1
capsicum	1
carrot	1
green chillies	3
egg	4
salt	to taste
pepper powder	3 spoons
coriander powder	1 spoon
coriander leaves	few
ginger garlic paste	1 spoon

Preparation

Wash all veggies(onion,green chillies,capsicum,carrot,coriander leaves) and cut into small pieces.
Take a big mixing bowl and add atta,pinch of salt,1/2 spoon of oil and mix well.
Then add water little by little and make a chapati dough.Rest for 20 minutes.
Make chapaties.
Put chapati on heated tawa with out adding oil.
Flip it when one side become to brown dots.Semi fry the chapaties.
Make ginger garlic paste.
Take a bowl and break 2 eggs and add pinch of salt,some pepper powder,coriander powder and mix all well.

Method

• Take a pan put on the flame.Add oil and heat it.
• Add onion pieces and fry for 2 minutes.
• when onion pieces become to transulent add ginger garlic paste and saute for 1 minute.
• Add remaining veggie pieces and cook for 5 minutes on medium flame.
• Add salt,coriander powder,pepper powder and saute for 1 minute.
• Finally add  finely chopped coriander leaves and put off the flame.
• Take a tawa and put on the flame.
• Add one spoon of butter or ghee.
• Pour the beaten egg  mixture on the tawa when butter is  melted.
• Add semi cooked veggies on the egg mixture.
• After 15 seconds place the chapati over the veggies and press it with hand or spatula.
•  Add one spoon of oil if necessary(optional).
• Flip up the chapati and fry for 1 to 2 minutes and remove from the flame.
• Very delicious vegetable egg frankies ready to eat with tomato sauce.....enjoy!...

Keep in the mind

Add veggie as per your choice.
we can add finely chopped ginger and  garlic in the place of  ginger garlic paste.
We can use maida(all purpose flour)to making chapaties also.
Adding garam masala gives some different taste.If you like more spicy then add it.