1.Cabbage available in many colours.
2.It is a very good vegetable that gives lot of benefits to increase our health.
3.Cabbage is rich in dietary fiber and high amount of vitamins C and K present in it.
4.Vitamins like Bcomplex,folates and thaimin present in cabbage.
5.Minerals like calcium,magnesium,potassium and iron present in cabbage.
6.Cabbage stimulates immune system and controls cold and flu like diseases.
7.Cabbage heals stomach ulcers and good for digestive system.
8.prevents colon cancer and reduces the tumor cell growth.
9.High in calcium present in cabbage should gives strong bones and teeth.
10.Cabbage is also good for circulatory system and controls heart diseases and reduces bad cholestrol levels in the blood.
11.Cabbage is good anti inflammatory and gives relief from pains and aches
12.repairs damaged skin cells.
13.Cabbage is muscle builder and good for eye sight also.
