Wednesday, August 10, 2016

Amaranthus pulusu

amaranthus pulusu



Amaranthus pulusu (thota kura pulusu)is a very famous dish in andhra pradesh.This is very easy recipe .We can  prepare this recipe with in a short time. This is traditional recipe In olden days people use to eat amaranthus pulusu with ragi sankati.This is good combination  and also gives strong body.Amaranthus is a leafy vegetables which one has very good nutrients values.So this recipe is also have very good for useful in weight loss treatment and low calories(add less oil) and  fat free .