2.Chicken has essential nutrients like proteins ,fats and calories.
3.proteins helps to build and develop the body muscles .
4.less amount of carbohydrates present in chicken.so it is good food for to eat weight loss persons also..
5.chicken prevents some skin disorders.
6.chicken has minerals like selenium,phosporus,zinc and iron.those are essential minerals for every person.
7.chicken soup gives relief from cold and sore throat.
8.chicken is best food than meat because of less fat .so it is not help to increase cholestrol levels in the body and also reduces risk of heart attacks.
9.improves immunity.
10.increases appetite because of vitamin B6 .it is good vitamin to increase metabolism rate in the body.
11.reduces and prevents arthirities problems because chicken contains potassium and seleenium those are very essential minerals to become bones strong.
12.best food for people who are want to weight loss and maintains the body structure.
13.chicken regulates some hormones which are caused for depression.so eat chicken to avoid depressive mood.
14.chicken enrich with viamin A that is good for eyes .
