Uses of Suji

1. suji(rava) is granular form of maida made from endosperm  of         the durum wheat.
2. it is a balance diet.
3. high  content of carbohydrates and energy enriched in it.
4. it has small amount of  fiber and low fat content.and good                 supplier of vital vitamins and minerals.
5. suji as a diet food during fever.