1.urad dal is major ingredients in indian kitchen for healthy diet.
2.urad dal is richest source of protein,vitamin B.
3.It is a energy booster that has rich in iron content.very good for women.
4.Increases milk seretion in lactataing mothers.
5.It cures any sexual disorders(sperm count,sperm motility) in male ,cures naturally.
6.Improves digestion.
7.Taking urad dal helps to reduce cholesterol and good for heart.
