This is very simple and easy preparing recipe.Every kid should like to drink this banana milk shake with happily.It is very good beverage for kids to improve their health(with out cooling).Adding banana and milk is essential food items for kids to grow up healthy. If you make this milk shake at home that is hygienic and quality also.For improving the tasty of milk shake we can add dry fruit pieces and scoop of ice cream
Ingredients.
sweet banana 2
Milk 250 ml
sugar or honey 1 spoon
Boost or horlicks 1 spoon
ice cubes 5
Preparation
Put the boiled milk in the deep freezer for at least 1 to 2 hours or it become to solid state.
Method
Take a blender and add sliced banana pieces,sugar and freezed milk and blend it till the mixture is smooth.
If milk is not cool or no time to put the milk in the freezer then add ice cream (1 scoop) and some ice cubes if you want more chill..
Take a glass and pour banana milk shake and sprinkle your favourite milk powder like boost or horlicks and serve it immediately.....
Keep in the mind
we can add cardomom powder also if you like that flavour.This is optional.
Adding dry fruits pieces also optional.
Immediately making this juice add ice cream(vanilla flavour) and ice cubes to the normal milk.
Some people likes to use coconut milk in the place of milk.
All age group people can drink almond milk shake daily at any time for healthy life.We can give this shake to children at morning to gives more energy or evening time when they coming from the school with tired faces. This Badam milk shake is good for health and improves eye sight and memory because we are adding real almonds not almond flavours like ready made drinks those are available at markets.Soaking almond is important because soaked almonds gives number of health benefits and improves digestion also.Do not forget to peel the skin of almond that is not good for digestion.
Ingredients
| almond |
20 |
| milk |
250 liter |
| sugar |
2 spoons |
| cardomom powder |
1/4 spoon |
| saffron |
pinch |
Preparation
Soak almond in 2 cups of water for 6 to 8 hours.
After that wash 2 to 4 times with water then peel the layer of the skin.
Take 8 almonds and cut them into small pieces.
Remaining almonds put in a mixie jar and add 2 spoons of water for making smooth paste.
Take milk in a vessel and put on the flame.
When milk is boiling add almond paste,sugar, cardomon powder and saffron and mix all well.
stir for 5 minutes then put off the flame.
Keep at room temperature .
Then add almond pieces and put it in the freezer if you like to drink cool.
Cold and healthy milk shake is ready to drink..Enjoy!!!!
Keep in the mind
Use soaked almonds .That is good for digestion
Peel the skin of the almond before making the paste.
Adding cardomon is optional if you not like the flavour avoid it.
Adding saffron gives yellow colour to the drink.
In Hot summer,best relief is to drink any cooling beverages.Many people like to have tea or coffee.In south india,most of the people like to drink coffee in the morning and in north india,people like to have tea(chai) at any time...But in summer or any special occassion or of course at rainy season also this beverage is super to drink and enjoy the climate and also cools our mood.Especially coffee lovers should likes this drink......
Ingredients
Instant coffee or bru .......1spoon
warm water 1/4 cup
sugar 3 spoons
chilled milk 2 cups
ice cream(optional) 2 spoons
ice cubs 6 to 8
Preparation
1.Add coffee powder in a glass or a bowl.
2.Add warm water little by little to coffee powder and mix with to dissolve it completely.
3.Take a blender and pour this coffee water and sugar and blend it well.
4.Then add ice cubes and blend well.
5.If you want more chilled add more ice cubes.
6.Then add chilled fat milk and blend well till they become to frothy.
7.Pour this cold coffee immediately to serving glass with froth .Other wise froth may be reduce and the appearence of the coffee is not looking good.
8.If you like ice cream you can add one scoop also.This is optional.
Keep in the mind
If instant coffee powder is not available, we can make this drink with ordinary coffee powder.
Take 1 spoon of coffee powder and 1 spoon of coco powder and add 1 cup of water and boil for 5 to 6 minutes.Then filter this water and use this, instead of instant coffee powder...
Adding ice cubes is as per like.
Reduce ice cubes quantity for thick coffee milk shake and take very chillied milk.
This is instant juice , very easy to prepare and needs only 3 ingredients but feels energitic and tasty too....Taking lemon can increase our immune system because lemon has vitamin C...
Diabetic people can add sugarless powder instead of sugar.
Ingredients
Lemon juice 1 cup
water 1 cup
sugar 2 cups
Preparation
Take a vessel and add water and sugar for making sugar syrup.
Put this vessel on the flame and cook until sugar completely dissolved in the water .then put off the flame and fliter this sugar syrup and allow to cool.
filter the lemon juice also.
Add this juice to sugar syrup when it completely came to room temperature.
Mix the squash very well.
And pour in dried and clean bottle and kept in the freezer.
For making lemon juice add 2 to 3 spoons of lemon squash and add 200 ml water and ice cubes and mix all well. and drink this instant juice in the hot summer....enjoy!
Keep in the mind
If you like adding salt then add pinch of salt at the time of making lemon squash.
some people like to add cardamom powder also.
watermelon is one of the best fruit to eat in hot summer.It reduces the heat in our body and gives relief from thirst also.Watermelon is good sources of anti-oxidants that gives resistance to the body.And having high rich in potassium(K+) that is good for healthy heart.Watermelon is natural sweet fruit.There is no need to add sugar.It is optional.This is best refreshing juice in any season.
Ingredients
| watermelon |
1/4 piece |
| sugar(optional) |
2 spoons |
| ice cubes |
3 |
Preparation
Wash watermelon with plenty of water very carefully because many pesticides use to spray over the fruit.
Remove green layer of the watermelon .Remove black seeds also.Tender white seeds are good for health.Do not remove tender white seeds.Cut the red colour portion into pieces.
Method
Take a blend or juicer and add watermelon pieces,sugar and ice cubes and make a juice.You can add ice cubes after making the juice also.There is no need to add water or milk to making of this juice.Watermelon contains more water that is enough to make the juice.
Keep in the mind
Adding sugar is optional.If you are making this juice for kids you can add sugar and little bit of milk.
Diet planning persons or weight loss treatment persons should avoid sugar and milk adding.
Make the juice only with watermelon pieces .If you like sweet you can add sugar free sweetner (low calorie)also.
Some people like to add mint leaves also.Adding mint leaves gives good aroma and nice appearance also.
This drink is very energetic and boost the body.Adding dry fruits can gives essential elements to the body and improves body functions also.Iam using honey instead of sugar that is gives less calories and is useful for diet plan people also.Adding chocolate icecream is for children they love to drink this energetic juice and adding chocolate also gives good colour to the drink.
This drink gives lot of energy and contains low calories.so you dont gain weight to drink this juice at the same time your stamina increases more to do workouts energitically.
