We can prepare many varities with cauliflower like gobi tomato ,gobi fry,gobi manchuria ,gobi egg curry ......Cauliflower is one of the best veggie to increase resistance and gives good health to our body. Cauliflower masala curry taste is equal to non veg curries tastes.This is nice varity for veg people.We can add coconut milk for getting kurma taste and texture.Instead of coconut milk add cream or butter...
Ingredients
cauliflower florets | 1 cup |
tomato | 2 |
green chillies | 3 |
oil | 1 spoon |
onion | 1 |
ginger garlic paste | 1/2 spoon |
turmeric | pinch |
salt | to taste |
red chilli powder | 1/2 spoon |
cloves | 2 |
elachi | 1 |
coriander seeds | 1/2 spoon |
poppy seeds | 1 spoon |
cashew nuts | 5 |
coriander leaves | few |
cream | 1 spoon |
Preparation
wash onion,green chillies and tomatoes with water and cut them into small pieces.
Take a vessel with 1 cup of water and put on the flame.When water is boiling add cauliflower florets and put off the flame.Keep them in that hot water for 15 minutes.This is the best way to kill worms which are exists in below the cauliflower florets.After that drain the water and keep the florets aside.
Make ginger garlic paste.
Take a mixie jar and add cloves,elachi,coriander seeds and make a fine powder.Then add poppy seeds and cashew nuts and make them also fine powder.Add 5 spoons of water and make a fine masala paste.
Wash coriander leaves and cut them into small pieces and keep them aside.
Method
1.Take a cooking vessel or pan and put on the flame.
2.When vessel is heated add oil.
3.After heating the oil add finely chopped onions and green chillies and fry for 5 minutes or till onions become to light golden colour.
4.Add ginger garlic paste and saute for 1 minute till remove raw smell of the ginger garlic paste.
5.Then add tomato pieces and cook for some time.
6.Add turmeric,salt and red chilli powder and keep to cook until water in the tomatoes coming out.
7.Then add cauliflower florets.stir well and add masala paste.
8.Put the lid and stir now and then.
9.Add 1/2 cup of water and stir the curry and taste it if salt and spicy is enough or not.
10.If not add more salt and red chilli power and mix all well.
11.Add cream and cook the curry till tomatoes and cauliflower florets become tender.
12.Finally add coriander leaves and put off the flame.
13.This curry is good combination for rice or chapathi.
Keep in the mind
Care to clean the cauliflower florets.Because some tiny insects present in the cauliflower florets.We should remove or kill them before adding florets to the curry.
Use hot water to get rid of insects.
We can add tomato paste or puree instead of tomato pieces.
Remove the layer of tomato and add in the blender and make a paste.
For removing layer of tomatoes put tomatoes in hot water for 15 mintues.Then layer of tomatoes can easily remove.
We can add masala powder instead of masala paste also.
Add coconut milk instead of cream.That gravy also yummy...
Add coconut milk instead of cream.That gravy also yummy...
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